Friend
To help relieve headache pain there's a few things you can do....
Drink a litre of water to rehydrate the brain. Also, you can rub your scalp and the soles of
your feet with olive oil. Massaging your neck, shoulders and upper back and then taking a hot shower
is a great reliever for headache as well.
See you next week
Don.
P.S. Yes, Laughter really is the best medicine! Check out the "Laughter
Yoga" events coming up right round Australia in just over a week from now with the founder
and creator of Laughter Yoga. For more information or to register for this fun and very cool workshop
(if you haven't done so already), go to Fortune
Events now!
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