Friend
The number one solution for back pain is to regularly do “
bent knee push ups”.
Do 20 in the morning and 20 in the evening.
Also an ancient method
of self adjustment is sneezing. Sneezing is one of the bodies natural chiropractic responses.
Sniffing ground black pepper and sneezing has help thousands. It can be uncomfortable, but with
each sneeze comes relief - until finally a remission of pain.
See you next week
Don.
P.S. Yes, Laughter really is the best medicine! Check out the "Laughter
Yoga" events starting this weekend in Australia with the founder and creator of Laughter
Yoga. For more information or to register for this fun and very cool workshop (if you haven't
done so already), go to Fortune Events now!
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