Friday 14th August 2009

Friend,

Good science today shows that Walnuts are literally, pure brain food.  The Omega 3 fatty acids in the walnut carry the flesh of the nut as a precursor into brain chemistry that the brain then converts into neuro-transmitters for cognitive (thinking) enhancement.

So, munch on walnuts - add them to salads and cereals whenever you can.  And YES, every part of the walnut looks just like a specific part of the brain - amazing!

 

Don.

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