Thursday 1st October 2009
Friend, If you eat too much bad cholesterol, your body can wind up in trouble.
The fats turn into clogging masses of plaque that block arteries, cover brains and eat away nerves and
organs. You have a choice. Stop eating so much meat and drink more water and kick up your
intake of grains and veggies. Try these natural cholesterol lowering foods instead of toxic 'cholesterol
lowering' drugs: - Apples
- Barley
- Eggplant
- Garlic
- Grapefruit
- Raw Milk
- Naturally fermented Yogurt

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