Thursday 22nd May 2009

Christie

Despite its name, heartburn doesn't affect the heart.  Heartburn is a burning feeling in the lower chest, along with a sour or bitter taste in the throat and mouth.

Tips for preventing Heartburn:

  • Drink a glass of fresh cabbage or celery juice everyday
  • Drink raw potato juice (do not peel the potato).  Just wash it and put it in the juicer. Mix the juice with equal amount water.  Drink it 3 times a day.
  • Sip 1 tablespoon of raw apple cider vinegar, mixed with a glass of water while eating.  Do not drink any other liquids with meals 

Try these things next time you experience heartburn and things should be back to normal for you in no time.

See you next week (in Australia!)

 

Don.

P.S.  If you haven't already heard, I'll be touring Australia next week - Perth, Melbourne, Sydney, Sunshine Coast and Brisbane to present my evening program:  Discovering Self-Care and Self-Education.  Each event is ALMOST SOLD OUT, so this is your last chance to get a FREE ticket (or forward this on to any friends who you think would like to be there) saving you/them $89.

Simply click on the city you'd like to attend below and you'll be taken straight to the registration page at Fortune Events. Here, you'll need to enter the Privilege code: VIPGUEST to get your FREE Ticket and a valid email address to receive your free ticket. It's that simple!

Perth – Mon 25th May - 6:30pm – Parmelia Hilton, 14 Mill Street, Perth

Melbourne – Tue 26th May - 6:30pm – Sofitel Melbourne, 25 Collins Street, Melbourne

Sydney – Wed 27th May - 6:30pm – The Swissotel, 68 Market Street, Sydney

Sunshine Coast – Thu 28th May - 6:30pm – Crowne Plaza Pelican Waters, 38 Mahogany Drive, Pelican Waters

Brisbane – Fri 29th May - 6:30pm - The Sebel & Citigate King George Square, Cnr Ann & Roma Streets, Brisbane
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