Thursday 11th June 2009

Christie

Asthma is a chronic disease that affects the tubes that carry air in and out of your lungs. This causes symptoms like coughing, chest tightness and breathing problems.

Here are a few ways to ease Asthma:

  • Acupuncture: has been found to significally improve Asthma and other chronic lung conditions
  • Yoga: improves overall well-being, promotes greater relaxation and increases exercise tolerance
  • Dietary Changes: I've seen it and it's been proven, that a vegetarian diet significantly improves the condition of Asthma.

See you next week

 

Don.

P.S.  Yes, Laughter really is the best medicine!  Check out the "Laughter Yoga" events coming up right round Australia at the end of June with the founder and creator of Laughter Yoga.  For more information or to register for this fun and very cool workshop (if you haven't done so already), go to Fortune Events now!

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