Christie,
Green leafy plant foods like Bok Choy used in Asian cooking, can seem
bland on their own, but can miraculously take on the flavour of surrounding ingredients when combined
with other healthy flavors. They are very nutritious and the benefits include:
- Helping to lower
cholesterol
- Can help alleviate symptoms associated with menopause
- Great source of Iron
- Good source of Selenium (needed for the proper function of the bodies repair system)
See you next week
Don.
P.S. My July tour to Australia is not far away. To receive a FREE ticket
to experience my 2 1/2 hour evening event in either Brisbane, Melbourne or
Adelaide (saving you $89), click on your city of choice below which will take you through
to the registration page at Fortune Events.
Here, simply enter your Privilege code: VIPGUEST and a valid email address to get your
FREE Ticket.
Brisbane - Tuesday
28th July. Registration 6:30pm - 9.30pm, The Sebel & Citigate, Brisbane.
Melbourne - Wednesday 29th July.
Registration 6:30pm - 9.30pm, Crown Entertainment Complex - Palladium B, Southbank,
Melbourne.
Adelaide - Thursday 30th
July. Registration 6:30pm - 9.30pm, Hyatt Regency Adelaide.
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