July 2019 State Champs and challenging kick for all

The countdown to the QLD state Champs is on, and it sounds like its going to be a great day.
The kicks leading up to, and following on from it, are as follows.

Sat 6th July 1pm - Race training Murarrie Recreational Reserve, Wynnum Rd Cannon Hill. We will practice race starts, drafting, plus interval training. Come along and get some specific race training, prior to the QLD State Champs next month. Great chance to come along and look at general technique training as well.

Sun 7th July 2pm Victorian State Champs in Geelong 400metres and 10km. Ring for details.

Sat 13th and Sun 14th No planned kick, but I am sure you can get out training on you own or with someone else

Sat 20th July - QLD State Champs 12pm registration and warm up.  Racing starts at 1pm - 1.2km time trial and 10km Novice category racing over 1.2km available for non AFA members.  A great way to find out if you will enjoy it. See www.footbike.com.au/events for details.

Sat 27th July 7am - Toombul to Nudgee Beach 22km full distance. Shorter distances 18km 16km or 10km are all options on this one.  Meet at Toombul shopping Centre lowest carpark opposite the NAB and closest to the East West arterial.  Get together at a Coffee shop afterwards.

Sat 3rd Aug 7am - Gateway Bridge -- Meet on Beatrice St in Hamilton, between Racecourse Rd and Charlton Rd We will head out to the Gateway Bridge for an interesting/challenging kick up and over the Gateway Bridge (Just up to the top is the shorter or easier option). Brekkie/Coffee afterwards somewhere on Racecourse Rd

Next 2 weekends - Lyn and I will not be attending any kick then until 31st August.  Does someone want to take the reins and select a couple of kicks.  Let me know and I will be happy to advertise them for you.

Forward dates:

23rd 24th August National Footbike Champs at Stromlo in Canberra 1.2km 10km and 42km
Sun 15th Sept Brissie to Gold Coast 60km or 100km

Bruce Cook
Kickbike Australia
Ph 0407 699884