Hi Footbike Fanatics.
Bunnings BBQ - Firstly a
quick note, 3 weeks ago I asked for Bunnings BBQ volunteers for Saturday 7th Nov. By the time we
got back to them, it had already been allocated elsewhere, so we were unsuccessful with this one. So to
my trusty volunteers, you now have this Saturday free to do other Footbiking.
400m
Sprint Race day - Sun 22nd Nov 8am
What: 400metre Sprint race day
on an athletic track with official times, and also great training
Where: Athletic
Track at St Josephs Nudgee College just off Sandgate Road Boondall, opposite Zillmere Rd. Best access
is through the college grounds further up Sandgate road.
When: Sunday 22nd Nov
7.30am arrive for unpack
8am
briefing and
access to track
8.10am warm up
8.30am Individual Time Trial
9am Finals race similar to World Champs format
9.30am 1st handicap race
10.10am 2nd handicap race
10.40am
prizegiving
If time permits, we may also squeeze in
a 3rd handicap race, or some good sprint technique training.
Placings will be based on our
usual age categories, and the time used for placings will be the time from the Finals race. This time
will also be used for setting up the handicap start times.
This is a great time to really
learn some sprinting technique, to learn lane racing, and to establish or improve your official 400m kick
time.
Cost: $20 per adult, $10 per child, student or Super Vet, $40 per family. Registration
details to follow next week.
Event open to AFA members only, and all racing rules apply. Please
bring your own sunscreen and hydration.
Bruce Cook and Danny Hovey
Committee members
Australian Footbike Association Inc
P O Box 448, Narangba, QLD 4504
team{at}footbike.com.au
footbike.com.au
Kick Down Under
Cheers
Bruce and Danny
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