REAL YOU Work Shop S

Congratulations on Booking for the

REAL YOU Work Shop

9.30am till 3.30pm

Please forward this information or share with your Face Book friends and family who you think could also benefit. It's going to be a life changing event.

To share this amazing experience as a couple or with someone you know, will make it twice as valuable, as you will be able to buddy up and support each other through your REAL YOU journey.

Bring out the REAL YOU

* REAL energy
* REAL confidence
* REAL belief
* The REAL timing of REAL food
* Stop REAL cravings
* REAL clarity
* Passion to be REAL
* REAL weight control
* Exercise for REAL results
* REAL heart healing
* Strengthen REALationships
* Find your REAL shape

REAL Value
Healthy Lunch, Snacks, Apostle Water Provided
REAL YOU Mindset Manual
REAL YOU Exercise Guide

REAL YOU Investment


Early Bird $117 till Tuesday 19th January

Your REAL YOU Team

Sherree Rylands

Helen Frost

Shelley Taylor-Smith


Venue: Swanbourne Surf Club
Venue Address: 282 Marine Parade, Swanbourne
Starting: 9:30 AM
Saturday 20th February 2016
Ending: 3:30 PM
Phone Enquiries: 0428612212
Email Enquiries:
Shelley Taylor-Smith: Champion Mindset:

My Commitment to you:

My intention is to help you create your own Champion Mindset easily with 3 simple ABC's: the right Attitude, self-Belief and Courage;  being your true self, achieving your birthright  becoming the Champion you were born to be!

Learn how to retrain your brain to quickly release those Energy Thieves: self-doubt, fear, embarrassment, shame, procrastination, and lack of confidence that's HOLDING YOU BACK from achieving greater success and freedom.

Helen Frost; RedHOT Health:

My Commitment to You:

My intention is to provide an inspirational learning experience, tailored to perfection with personal attention to your health, and lifestyle goals.

If you have a weight, energy, sleep, eating, mental health, craving or performance challenges I can help. You can learn how to eat, drink, think, look, feel and perform to your best with a few simple and easy steps. There is NO dieting here!

I will help take the confusion and frustration out of achieving your goals with common sense, fine tuning and a HOTBody plan that works.

Sherree Rylands: Sacred Fig Wellness Retreats:

My Commitment to you:
My personal goal for you is "clarity" by teaching you how to best navigate all the myths, facts and fiction around exercise, what really are the "rights or wrongs" or is there any such thing!

Let me teach you some very simple tricks on how to get you started on "your" personal exercise journey that not only will you love but will nourish both your body and soul and become an essential part of your health for life.
My motto for you all is:  "Do something that your future self will thank you for".